This pack contains all 9 Solfeggio frequencies.  They are 10 mins in length and have the following benefits:
 
174 Hz: Relieves pain and stress, enhances concentration, and provides a sense of security, especially for organs, lower back, feet, and legs.
 
285 Hz: Aids healing of tissues and organs, supports cell repair, emotional balance, and minor injury recovery.
 
396 Hz: Helps release guilt and fear, promotes emotional stability, and aids in balancing the root chakra.
 
417 Hz: Facilitates breaking negative patterns, marks new beginnings, removes negative energy, and is useful for undoing trauma and balancing the sacral chakra.
 
528 Hz: Known as the “love frequency” or “miracle tone,” it encourages transformation, stress reduction, improved sleep, DNA repair, and activates imagination and intuition.
 
639 Hz: Associated with harmonious relationships and communication, enhances understanding, tolerance, and balances the heart chakra.
 
741 Hz: Promotes cleansing and detoxification, releases toxins and negativity, encourages problem solving and authentic self-expression, and balances the throat chakra.
 
852 Hz: Awakens intuition and inner strength, raises awareness, helps return to spiritual order, and balances the third eye chakra.
 
963 Hz: Connected to higher consciousness and spiritual awakening, stimulates the pineal gland and crown chakra, and promotes a deep sense of unity and oneness.